protein-bar-details

1 MET-Rx 28G Protein & Granola Bar

Nutrition Information

Calories 390


% Daily Value*
Total Fat 12g
15%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol <5mg
1%
Sodium 310mg
13%
Total Carbohydrate 48g
17%
Dietary Fiber 5g
18%
Total Sugars 14g
Includes 12g Added Sugars
24%
Protein 28g
56%

Why We Chose This Item

We chose this bar because it provides about half the protein a typical adult needs in a day, and a reasonable amount of carbs, while also being lower in fat. Protein takes longer to digest compared to carbs, making you feel fuller longer, while the carbs help with mental focus.

This bar does include added sugars – however, it’s the equivalent to about 1/3 of a can of Coke, and strikes us as pretty reasonable given all of the other major nutritional benefits.

Sad fact: 😒 We may have just purchased the last two cases of this particular protein bar. If you happen to know of another source for this particular product, we’d be grateful if you’d let us know: campus.quickstop@proton.me